Successful Wrestling : Coaches' Guide for Teaching Basic to Advanced Skills

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Summary

Turn your wrestlers into champions--step-by-step.

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Beginning Wrestling Skills
Position and Movement
Double Leg Tackle
Stand-Ups for Escape
Returning a Standing Man to the Mat
Controlling the Down Wrestler
Simple Pinning Combinations
Beginning Reversal: Switch
Pinning From a Control Ride
Intermediate Wrestling Skills
Intermediate Takedowns
Controlling Rides to Pins
Reversals from Standing Position
Mat Escapes
Intermediate Rides and Pins
Takedown Counters
Advanced Wrestling Skills
More Takedowns
Leg Rides
Takedown Options
Specialty Takedowns
Coaching Points
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