Superfruits: (Top 20 Fruits Packed with Nutrients and Phytochemicals, Best Ways to Eat Fruits for Maximum Nutrition, and 75 Simple and Delicious Recipes for Overall Wellness)
, by Gross, PaulNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780071633871 | 0071633871
- Cover: Paperback
- Copyright: 10/22/2009
The �Berry Doctor� reveals the nutritional secrets.of Nature's most healthful fruits .Superfruitsshows you which nutrient-packed fruits can help boost your overall health. Don�t overpay for fake promises and the hype of �miracle superfruit juices.� Here�s the science behind which fruits will really help you. Fruits are a healthy choice, but expert Paul M. Gross shows you which whole fruits have nutritional value above others. Find out the best ways to get the most nutrients and phytochemicals from true superfruits and the best ways for eating them. Over 75 recipes�smoothies and more�will help you easily incorporate the top 20 superfruits into your lifestyle..