Sustaining Executive Performance How the New Self-Management Drives Innovation, Leadership, and a More Resilient World

Thousands of executives have discovered a powerful truth: the best way to improve your performance is to improve your health and well being. Now, top executive coach Steven MacGregor helps you leverage this truth in your life and your business.

MacGregor brings together breakthrough insights and techniques he's honed through seven years pioneering the internationally-renowned Sustaining Executive Performance (SEP) program, and working with hundreds of leading executives worldwide. In Sustaining Executive Performance , he reveals the profound connections between living a more sustainable, happy, and productive life and improving your organization on metrics ranging from innovation to resilience.

MacGregor addresses core business themes including design thinking, continuous innovation, and corporate social responsibility. Next, he shows how to apply all five elements of the SEP program in your own life: MOVE, RECOVER, FOCUS, FUEL, and TRAIN. Finally, he offers specific guidance for changing your own habits in areas ranging from sleep to meetings and communication.

STEVEN P. MACGREGOR, Ph.D. is a practice-based academic with over 10 years' experience in world-leading research on sustainability and innovation. His work has been enriched by field experience in both management consulting and ethnographic research. MacGregor has created a globally successful executive training program focused on health and performance which has been delivered at four of the world's top fifteen business schools. He holds a Ph.D. in engineering design management from the University of Strathclyde in Glasgow, and is a visiting researcher at Stanford (Design Center) and Carnegie-Mellon. A former national Duathlon champion, he has trained with Olympic track athletes at Stanford, with Tour de France riders and Ironman winners, and currently with the Athletics team of FC Barcelona. He is CEO and Co-Founder of the Sustainable Executive Academy.

Supercharge your executive performance by building yourself a happier, more sustainable life!

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