Therapy Toolkit Sixty Cards for Self-Exploration

The Therapy Toolbox features sixty cards devised by an experienced and qualified therapist to help the user explore their issues in a compassionate and safe space. Split into four categories - Experiences, Emotions, Relationships and Childhood - each card features questions and reflections that emulate the process of therapy, guiding the user through their journey of self-exploration in order to create deep, meaningful change. It also features a comprehensive booklet, which includes an introduction to the therapeutic process, how to use the deck and further resources. A tool for those who are interested in exploring therapy or companion to therapy itself.

Linn Martinsen, Dip Couns, MBACP, is a BACP registered psychotherapeutic counselor with 18 years' experience in private practice.

Bryce Wymer is an award-winning visual artist currently based in Brooklyn, New York. Clients include Hidden Records, The Drake Hotel, and the New York Times.