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Thrive Foods : 200 Plant-Based Recipes for Peak Health

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Thrive Foods : 200 Plant-Based Recipes for Peak Health by Brazier, Brendan, 9780738215112
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9780738215112 | 0738215112
  • Cover: Paperback
  • Copyright: 9/6/2011
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Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foodsrecipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn. If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foodsis your go-to recipe source.

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