on all orders of $79 or more

$3 OFF your purchase of $60 or more!
Use coupon code SUNDAY in checkout.

Total Skiing

, by
Total Skiing by Fellows, Chris, 9780736083652
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9780736083652 | 0736083650
  • Cover: Paperback
  • Copyright: 12/7/2010
  • Buy New Book

    In Stock Usually Ships in 24 Hours

A guide to better movement, fitness, ski technique and tactics.Features a pyramid approach to training with assessments and suggestions for improvement based on skier level, and corresponding drills. Includes customizable training plans for four types of skiers: overpowered, underpowered, underskilled, or a combination of power and skill limitations. Sample programs provide guidance from preseason to postseason with dry-land and on-snow drills for foundational, intermediate, and advanced performance solutions.

Please wait while the item is added to your bag...