Training for Climbing, 2nd; The Definitive Guide to Improving Your Performance, by Eric J. Horst
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780762746927 | 0762746920
- Cover: Trade Paper
- Copyright: 9/16/2008
Updated, expanded, and redesigned, the second edition of Training for Climbing builds on the best-selling first edition of this breakthrough text. Eric J. H?rst continues his tradition of melding leading-edge sport science and his thirty-plus years of climbing and coaching experience to create a unique and compelling book packed with practical how-to and what-to-do information