The Ultimate Guide To Weight Training For Soccer
, by Price, Robert G.Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781932549386 | 1932549382
- Cover: Paperback
- Copyright: 5/1/2005
The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round soccer-specific weight-training programs guaranteed to improve your performance and get you results.