The Vegetarian Low-carb Diet Cookbook

The ideal accompaniment to the successfulVegetarian Low-Carb Dietthe fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyleand one of the reasons why people find that this is a diet they can stick tois that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With more than 100 fantastic recipes ranging from energizing breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyonevegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick, and easy recipes. All the dishes are straightforward, high in protein, low in carbs, and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler!

Rose Elliot is the author of The Complete Vegetarian Cuisine, New Vegetarian Cooking, Vegetarian Christmas, Vegetarian Fast Food, and Vegetarian Supercook.