Vivir para crecer Un viaje maravilloso al mundo de tus posibilidades

Endorsing meditation as a valuable addition to therapy, this book explores how the search for inner strength can provide humans with the resources needed to negotiate obstacles and grow as individuals. For those who lack a sense of autonomy, are ineffective at communication, or are reluctant to change, meditation can open the door to inner peace and provide the resolve to seek out new possibilities. Apoyar la meditacion como complemento ideal de la terapia este libro explora como la busqueda de la fuerza interior puede traerles a los seres humanos las herramientas necesarias para sortear obstaculos y crecer. Para personas que carecen de autonomia para actuar y sienten resistencia para introducir cambios beneficiosos, o tienen dificultad en comunicarse, la meditacion puede abrir la puerta a una paz interior y proporcionar el coraje de buscar posibilidades nuevas.

Virginia Satir has been internationally recognized for her creativity in the practice of family therapy for over 50 years. She was the founder of the Satir model and helped to create the country''s first program in family therapy in 1959 at the Mental Research Institute in Palo Alto, California. She is the author of Nuevas relaciones en el n�9cleo familiar, Terapia familiar paso a paso, and Vivir para amar.