Volleyball Coach's Survival Guide : Practical Techniques and Materials for Building an Effective Program and a Winning Team

, by Gozansky, Sue

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ISBN: 9780130425881 | 0130425885
Cover: Paperback
Copyright: 11/1/2001

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Summary

Over 75 drawings show correct position, and more than 130 court diagrams illustrate position drills and offensive and defensive tactics. Also included are sample player policies, contracts, evaluation and scoring worksheets, and checklists for basic technical skills.

About This Guide

Your Role as Coach

(46)

The Model Coach

(1)

Reproducible

Coach's Worksheet: Self-Evaluation

(1)

The B's of a Successful Coach

(5)

Valuable Coaching Moments

(8)

Your Coaching Philosophy

(4)

Coach's Administrative Checklist

(1)

Selecting the Team

(1)

Physical Testing

(3)

Assistant Coach Checklist

(1)

Game-Promotion Checklist

(2)

Reproducibles

Coach's Worksheet: Positives & Negatives

(1)

Coach's Worksheet: You as Coach

(2)

Coach's Worksheet: Your Philosophy

(3)

Coach's Worksheet: Characteristics of Effective Teams

(3)

Coach's Worksheet: Team Tactics

(4)

Program Goals

(1)

Player Policies and Expectations

(4)

Reproducible

Match Evaluation Form

(1)

Volleyball Player Contract

(1)

Team Captain Checklist

(1)

The Passer

(8)

Attributes of Successful Passers

(1)

Forearm and Overhand Passes

(1)

Checklists

(1)

Reproducibles

Forearm Pass Checklist

(4)

Serve Receive Tactics Checklist

(2)

The Setter

(18)

Attributes of Successful Setters

(1)

Front Set (Overhand Pass) Checklist

(3)

Back Set Checklist

(1)

The Side Set

(1)

Side Set Checklist

(1)

Jump Set Checklist-Two-Foot Take-Off

(2)

Jump Set Checklist-One-Foot Take-Off

(1)

Setting Low Balls Checklist

(1)

One-Hand Set Checklist

(1)

Forearm Set Checklist

(1)

First-Tempo Set Checklist-Setter Responsibilities

(1)

Setter as Attacker Checklist

(2)

Setter Tactics Checklist

(2)

Quick Tactical Game Checklist

(1)

The Server

(12)

Attributes of Successful Servers

(1)

The Underhand Serve

(1)

Underhand Serve Checklist

(1)

The Float Serve

(1)

American Float Checklist

(2)

Asian Float Checklist

(1)

The Short Float Serve

(1)

The Jump Serve

(1)

Jump Serve Checklist

(1)

Serve Tactics Checklist

(4)

The Attacker

(16)

Attributes of Successful Attackers

(1)

Attack Options

(2)

Attack Placements

(2)

The Approach

(1)

Base Positions

(1)

Range Point

(1)

Approach Routes

(1)

Attack Checklist

(2)

Slide Checklist

(1)

Quick Attacker Checklist

(2)

Attacker Tactics Checklist

(3)

The Defender

101

(12)

Attributes of Successful Defenders

101

(1)

Read Sequence Checklist

102

(1)

Dig Checklist

103

(2)

Dig Variations

105

(6)

Net Retrieval Checklist

111

(1)

Defender Checklist

111

(1)

Serious Defensive Crimes Checklist

112

(1)

The Blocker

113

(12)

Attributes of Successful Blockers

113

(1)

Footwork Patterns

114

(1)

Blocker Checklist

115

(5)

General Blocker Tactics Checklist

120

(1)

Outside Blocker Checklist

121

(1)

Middle Blocker Checklist

121

(1)

Term Tactical Block Options

122

(3)

Team Defense

125

(24)

Base Positions

125

(3)

Number of Blockers

128

(1)

Systems Behind the Block

129

(11)

No Block/Down Ball Call

140

(1)

Free Ball Call

140

(2)

Playing Balls in the Gap (Tweeners)

142

(1)

Attack Coverage

142

(1)

Attack Coverage Checklist

143

(3)

Sample Defense Guidelines

146

(3)

Team Offense

149

(24)

Major Questions in Choosing an Offense

149

(1)

Number of Setters

149

(4)

Degree of Positional Specialization

153

(2)

Complexity of the Offense

155

(1)

Offensive Options and Language

155

(8)

Calling the Plays

163

(1)

Pass Target

163

(2)

Free Ball Offense

165

(1)

Transition Offense

165

(1)

Side-Out Offense

165

(8)

The Match

173

(22)

Selecting the Starting Lineup

173

(1)

Court Placement of the Starting Six

174

(2)

The Game Plan

176

(1)

On Game Day

177

(4)

Reproducibles

Coach's Commandments for Substitutions

181

(2)

Player's Commandments for Substitutions

183

(2)

Coach's Tactical Match Checklist

185

(3)

Quick Tactical Game Checklist

188

(2)

Serious Match Crimes Checklist

190

(1)

Match Setup Checklist

190

(2)

Reproducibles

USA Volleyball Official Score Sheet

192

(1)

USA Volleyball Line-Up Sheet

193

(2)

Statistics

195

(20)

The Value of Statistics

195

(1)

Statistical Admonitions

196

(1)

Statistical Options

197

(9)

Reproducibles

Statistics in a Box

206

(1)

Statistics in a Box (filled in)

207

Statistical Formulas

202

(1)

Statistical Totals

203

(5)

Reproducible

Official AVCA Box Score

208

Scouting Systems

203

(6)

Reproducibles

Side-Out Chart

209

(1)

Side-Out Chart (filled in)

210

(3)

Resources

213

Reproducibles

Attack Statistics Worksheet

204

(1)

General Statistical Worksheet

205

(6)

Codes for Point/Side-Out Statistics

211

Point/Side-Out Statistic

198

(1)

Point/Side-Out Statistic (filled in)

199

(1)

Point Statistic

200

(12)

USA Men's Volleyball Side-Out Chart

212

(3)

The Practice

215

(44)

Preparation

215

(3)

Motivation

218

(3)

Execution

221

(1)

Discipline

222

(1)

Learning Acquisition

223

(5)

Cooperation

228

(2)

Drill Admonitions

230

(7)

Practice Worksheet Guidelines

237

(3)

Reproducibles

Practice Worksheet: Individual Practice

240

(1)

Practice Worksheet: Block Plan-Quantity

241

(1)

Practice Worksheet: Block Plan-Content

242

(1)

Volleyball Practice Worksheet

243

(2)

Sample Warm-Up Routine

245

(1)

Reproducible

Warm-Up Routine

246

(1)

Sample Cool-Down Partner Routine

247

(1)

Reproducible

Cool-Down Routine

248

(1)

Preseason Practice Checklist

249

(3)

A Player's Guide to Getting the Most Out of Practice

252

(2)

Getting the Most Out of Your Teammates

254

(3)

``Court Talk'' Checklist

257

(2)

Training by Position

259

(54)

Movement Concepts

259

(2)

Training the Setter

261

(18)

Training the Outside Attacker

279

(15)

Training the Middle Blocker

294

(19)

The Intangibles

313

The Error Problem

313

Training Through Visualization

321

Communication Aids

326

Athlete Goal-Setting

329

Reproducibles

Player Worksheet: Individual Goals

330

Player Worksheet: Monthly Goal Evaluation

333

Player Worksheet: Season-Ending Goal Evaluation

334

Player Worksheet: Team Evaluation

335

Player Worksheet: Athlete Self-Evaluation

336

Player's Commandments for Dealing with Conflict

338

The ``Ideal Player'' Checklist

339

Attitude Profile

344

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Volleyball Coach's Survival Guide : Practical Techniques and Materials for Building an Effective Program and a Winning Team

Summary

Table of Contents

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