FREE SHIPPING

on all orders of $59 or more

6% off your purchase of $100 or more!
Use coupon code THURSDAY in checkout.

Weighted Vest Workouts Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength

, by
Weighted Vest Workouts Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength by Thompson, Jonathan, 9781612434056
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781612434056 | 1612434053
  • Cover: Paperback
  • Copyright: 2/17/2015
  • Buy New Book

    In Stock Usually Ships in 24 Hours

    $10.93
  • eBook

    Available Instantly

    Online: 365 Days

    Downloadable: Lifetime Access

    $17.99
A REVOLUTIONARY PROGRAM FOR UTILIZING "WEARABLE" WEIGHTS TO TAKE YOUR GYM-FREE WORKOUT TO THE NEXT LEVEL

Are you ready to take your body-weight workouts to the next level? This book shows how wearable weights can supercharge every exercise for the ultimate in fat burning and muscle building. The program in Weighted Vest Workouts offers a far more effective approach to total-body fitness, yet maintains the convenience of do-anywhere body-weight workouts, including:
•Functional, gym-free exercises
•Tips for weighted vests, ankle and wrist weights
•Incremental routines from gentle to hardcore
•Clear instructions with 100s of step-by-step photos


Showing how to safely and effectively work out at home, Weighted Vest Workouts takes standard moves like push-ups, pull-ups, sit-ups and burpees to a whole new level, guaranteeing a more remarkable transformation in strength, stamina and cardio health.

You might also enjoy...



Please wait while the item is added to your bag...