Wing Chun Kung-Fu Vol. 1 : Basic Forms and Principles, by Smith, Joseph Wayne
- ISBN: 9780804817189 | 0804817189
- Cover: Paperback
- Copyright: 8/1/1992
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This martial arts manual is a comprehensive guide to the basic forms and principles of Wing Chun kung-fu. In 180 black-and-white photographs, Wing Chun Kung-Fu: A Complete Guide leads the reader step-by-step through the beginning forms of Wing Chun kung fu, including Chi gerk, Chi sao, and Wing Chun sticky-hand and sticky-leg techniques, as well as detailed commentary on the theory behind each move. An additional section devoted to weight-and power-training exercises will be of particular benefit for serious students of Wing Chun. Wing Chun Kung-Fu: A Complete Guide is the perfect text for the beginning student, the experienced Wing Chun practitioner, or the cross-training martial artist.