The Wisdom of Mike Mentzer The Art, Science and Philosophy of a Bodybuilding Legend
, by Little, John; Sharkey, JoanneNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780071452939 | 0071452931
- Cover: Paperback
- Copyright: 10/11/2005
Whatever your level of fitness, you can kick your muscles-and your mind-into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition.