Yoga Cures Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
, by STILES, TARANote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780307954855 | 0307954854
- Cover: Paperback
- Copyright: 4/3/2012
Do you have a headache? Traveller's anxiety? PMS? Blurred vision? Cellulite? Depression? A broken heart? Shin splints? Or do you just need to chill out? There's a yoga cure for each of these things. Tara identifies the problem and then walks you through the yoga positions to help cure it. Fully illustrated with over 150 photos throughout to help readers really understand how the poses should look.