Your Body Speaks Your Mind

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and best-selling author Deb Shapiro shows you how mastering the language of your symptoms can actually increase your potential for healing. You'll discover how unresolved psycho/emotional issues can affect your physical health, how feelings and thoughts are linked to specific body parts, and steps you can take to heal your body with your mind and to heal your mind with your body.

Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America. She has been teaching both body-mind therapy and meditation with her husband, Ed Shapiro, for the past 20 years. Her books include The Body Mind Workbook (Vega Books, 2002), Meditation: Four Steps to Calmness and Clarity (Vega Books, 2003), and Unconditional Love (Time Warner AOL 2003). She and Ed reside in Boulder, Colorado.