Zen: An Ancient Path to Enlightenment for Modern Times

Zen is a form of Buddhism with origins in the teachings of the Buddha. It has its own literature, style of teaching and methods of practice. Today, Zen is firmly established in the West, where new forms of Zen practice and institutions are developing. Zen Buddhism emphasizes direct realization of the truth; avoids indulgence in abstract philosophical speculation; offers a practical path to finding the truth of our own nature; and stresses meditation as a means for living in awareness and appreciation of each moment of our lives. This fascinating book will give you practical tools for your journey to awareness, wisdom and enlightenment. Book jacket.

Peter Oldmeadow has studied Buddhist theory and practice for more than thirty years. As well as attending various Buddhist retreats in Zen and other Buddhist traditions over the years, he has pursued formal studies in comparative religion, the classical languages of India and Tibet, and Indian and Buddhist philosophy and history. Peter is currently a lecturer in Sanskrit language and Indian and Buddhist thought at the University of Sydney. His other interests include bushwalking, computer programming, cricket and modern philosophy. He is married and lives in Sydney but likes to escape the city for the wilderness whenever possible