ABCDE is for Exercise

ABCDE is for Exercise is more than a book. It is an interactive experience that combines learning with physical activity and fun! An imaginative journey through the alphabet, ABCDE is for Exercise is designed to encourage and promote the simple joy of movement.

Aly B. is a health and fitness expert and mindset coach who considers herself a professional helper. She has been helping individuals of all ages feel great and live their best life for over three decades, and she believes that the purpose of her life is to inspire others to thrive with ease, well being and fun! She is especially passionate about helping others see what's possible when they trust and believe, and never give up!
Kiran's true love is illustration and her my most favorite kind is children's illustrations. She believes that this type of art offers the opportunity to demonstrate creativity, imagination and creating her own original and fun characters, situations and environments.