Part Three:Substance Use Disorders: Making Responsible Decisions
9. Drug Use and Addiction
10. Alcohol:The Most Popular Drug
11. Tobacco Use
Part Four:Getting Fit
13. Exercise for Health and Fitness
14. Weight Management
Part Five:Protecting Yourself From Disease
17. Immunity and Infection
18. Sexually Transmitted Infections
Part Six:Living Well in the World
20.Conventional and Complementary Medicine
21. Personal Safety
Part Seven:Accepting Physical Limits
22. Aging: A Vital Process
23. Dying and Death
Appendix A Nutrition Resources
Appendix B A Self-Care Guide for Common Medical Problems
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