Fitness Professional's Guide to Strength Training Older Adults-2E
, by Baechle, Thomas R.; Westcott, Wayne L.Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780736075817 | 073607581X
- Cover: Paperback
- Copyright: 5/4/2010
Summarising current research and presenting teaching strategies in an easy to use format, Fitness Professionals Guide to Strength Troining for Older Adults 2nd edition includes detailed illustrations and sample programmes. Helping you to modify programmes to meet each client's needs and abilities.