A Good Cook - Ten Talents, by Hurd, Rosalie
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- ISBN: 9780615255972 | 0615255973
- Cover: Paperback
- Copyright: 2/18/2019
TEN TALENTS -New Pictorial Edition-2009 Silver Medal Award Winner!This classic natural foods vegetarian cookbook and health manual emphasizes the original diet for humans found in Genesis 1:29. Over 1,000 heart-healthy recipes,low in fat, high fiber, low sodium,cholesterol-free. Twenty-one chapters on the use of whole plant foods: fruits,grains,nuts,seeds, legumes, vegetables and herbs in proper combination for optimum health and nutrition. Packed with information on preparing natural foods, including baby feeding, sprouting, canning, freezing, drying foods, meal planning,menus#13; and more. A Glossary of Natural Foods, Simple Food Combining, and Ten Principles for Abundant Health are included. Beautifully illustrated,with over 1,300 color photos;675pages. A masterpiece! -