The Illustrated Encyclopedia of Healing

The Alexander Technique is a unique system of mind and body awareness. This is an inspired and comprehensive guide to the background, benefits and beauty of the Alexander Technique.

Foreword

8

(2)

Introduction

10

(4)

How to Use This Book

14

(4)

PART ONE THERAPIES AND HEALING REMEDY SOURCES

An Introduction to Ayurveda

18

(6)

Ayurvedic Remedy Sources

24

(30)

An Introduction to Chinese Herbal Medicine

48

(6)

Chinese Herbal Remedy Sources

54

(28)

An Introduction to Traditional Home and Folk Remedies

76

(6)

Traditional Home and Folk Remedy Sources

82

(30)

An Introduction to Herbalism

104

(8)

Herbal Remedy Sources

112

(34)

An Introduction to Aromatherapy

140

(6)

Essential Oils

146

(32)

An Introduction to Homeopathy

172

(6)

Homeopathic Remedies

178

(46)

An Introduction to Flower Remedies

218

(6)

Flower Essences

224

(28)

An Introduction to Vitamins and Minerals

246

(6)

Vitamins, Minerals, and Other Essential Nutrients

252

(28)

PART TWO TREATING COMMON AILMENTS

Disorders of the Mind and Emotions

280

(8)

Disorders of the Brain and Nerves

288

(12)

Skin and Hair Problems

300

(16)

Eye Problems

316

(6)

Ear Problems

322

(6)

Nasal Problems

328

(4)

Dental Problems

332

(4)

Mouth and Throat Problems

336

(6)

Lung and Respiratory Disorders

342

(12)

Heart, Blood, and Circulatory Disorders

354

(10)

Disorders of the Digestive System

364

(14)

Disorders of the Urinary System

378

(4)

Disorders of the Reproductive System: Female

382

(16)

Disorders of the Reproductive System: Male

398

(6)

Disorders of the Endocrine System

404

(6)

Disorders of the Immune System

410

(4)

Disorders of the Musculoskeletal System

414

(16)

Common Childhood Ailments

430

(20)

Common Ailments in the Elderly

450

(6)

Chronic Illnesses

456

(2)

First Aid

458

(6)

The Home Healing Remedy Chest

464

(8)

PART THREE REFERENCE SECTION

Glossary

472

(11)

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The Illustrated Encyclopedia of Healing Remedies

Summary

Table of Contents

Supplemental Materials