Part 1 Nutrition Fundamentals Chapter: 1 The Science of Nutrition Chapter: 2 Tools of a Healthy Diet Chapter: 3 The Food Supply Chapter: 4 Human Digestion and Absorption Part 2 Energy-Yielding Nutrients and Alcohol Chapter: 5 Carbohydrates Chapter: 6 Lipids Chapter: 7 Protein Chapter: 8 Alcohol Part 3 Metabolism and Energy Balance Chapter: 9 Energy Metabolism Chapter: 10 Energy Balance, Weight Control, and Eating Disorders Chapter: 11 Nutrition, Exercise, and Sports Part 4 Vitamins and Minerals Chapter: 12 The Fat-Soluble Vitamins Chapter: 13 The Water-Soluble Vitamins Chapter: 14 Water and Major Minerals Chapter: 15 Trace Minerals Part 5 Nutrition Applications in the Life Cycle Chapter: 16 Nutritional Aspects of Pregnancy and Breastfeeding Chapter: 17 Nutrition during the Growing Years Chapter: 18 Nutrition during the Adult Years
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