Me and My Feelings A First Look at Emotions

Journey from the smile on your face to the butterflies in your tummy and uncover the topsy-turvy world of emotions with Dr Punam Krishan’s lift-the-flap book.



Big ones, small ones, happy ones, sad ones – feelings come in all shapes and sizes. Sometimes you're bursting with laughter. Other times you feel like a fire is building up inside you. But every emotion you have is normal, and you're never alone in how you feel.

With Dr Punam's help, children will understand the full range of their emotions, from happiness and surprise to worry and anger. With over 90 flaps to lift, each page of this book reveals exciting discoveries about their feelings, from the science behind them to how they can recognize and manage them.

Me and My Feelings is an empowering first look at the big feelings little people have by bestselling author and television doctor, Dr Punam Krishan.

Dr Punam Krishan is a NHS GP and television doctor who has established herself as a trusted and influential voice in health. Through her social media channels and role as a resident doctor on BBC Morning Live, Punam works to ensure health information is accessible to everyone. Punam’s expertise shines through in her bestselling books, You and Your Body and The Superhero’s First Aid Manual.

Verónika Cháves Morales is a self-taught illustrator from Colombia. She loves creating colourful characters and filling blank spaces with things to discover.