The Other Six Pack Workbook

This workbook includes additional notes, insights, activities, and examples to help you get the most out of Michelle's advice in her book, The Other Six Pack. By illustrating key points and serving as a handbook to guide you through the self-transformation process Michelle writes about, The Other Six Pack Workbook allows you to go chapter by chapter, through all six sections of the book, making this a practical companion and personalized tool that helps you, specifically, gain self-knowledge; manage stress, anxiety, and panic; give and get feedback successfully; master verbal and non-verbal communication skills; ace interviews of all kinds; and become an expert at time management.

Michelle Thierfelder Holden is a soft skills expert and a self-esteem architect. She holds a master's degree in strategic leadership, is recognized as a distinguished toastmaster and motivational speaker, and is a certified intercultural etiquette and protocol expert. Michelle has 20 years of experience as a business development strategist, leadership development trainer, and personal communication coach to clients of various backgrounds, from finance, fashion, and telecommunications to education, security, and military. Her forte is the ability to clarify, sharpen, and execute a client's vision and she is a champion strategist committed to helping clients achieve their dreams by synthesizing their goals into actionable steps. She is a native New Yorker and mother of four children. She and her husband currently reside in Nashville, Tennessee.