Spark The Revolutionary New Science of Exercise and the Brain

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Spark The Revolutionary New Science of Exercise and the Brain by Ratey, John J.; Hagerman, Eric, 9780316113502
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  • ISBN: 9780316113502 | 0316113506
  • Cover: Hardcover
  • Copyright: 1/10/2008

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The latest research shows that for your brain to function at its peak, your body needs to move. In Spark, John J. Ratey, MD, demonstrates exactly how and why physical activity is crucial to the way you think and feel.
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