Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It : Take back control of your weight. A no-nonsense, straightforward, weight loss and weight management solution for all Ages, by Weinstein, Joseph Robert
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780984178308 | 0984178309
- Cover: Paperback
- Copyright: 10/1/2009
Weinstein's weight-loss and weight-management program is based on a 10-week exercise and eating plan to lose 20 pounds. The guide is filled with easy-to-use tools, exercise photos, exercise chart, menus, calorie-burn charts, and more.