What Do I Eat Now? A Step-by-Step Guide to Eating Right with Type 2 Diabetes

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to:

Start off fast – quickly turn their diet around
Do It Right – learn what to eat and when
Cut to the Chase – follow easy, straightforward advice from diabetes experts
Leave Confusion Behind – learn essential nutrition tips everyday

For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

Patti B. Geil, MS, RD, FADA, CDE was a dietitian, speaker, and consultant who enjoyed translating the science of nutrition into the art of great eating. She had over 30 years of experience in diabetes care and education and was the 2005 Diabetes Educator of the Year by the Academy of Nutrition and Dietetics DCE division.

Tami A. Ross, RD, LD, CDE is a dietitian, spokesperson, and consultant with over 20 years of experience in diabetes education. Tami was named Diabetes Educator of the Year in 2008 by the Academy of Nutrition and Dietetics DCE division and was the President of the American Association of Diabetes Educators in 2013.