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Your Guide to Health With Foods & Herbs

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Your Guide to Health With Foods & Herbs by Yifang, Zhang; Yingzhi, Yao, 9781602201217
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781602201217 | 1602201218
  • Cover: Paperback
  • Copyright: 4/10/2012
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Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.

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