Female and Forgetful A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind
, by Lottor, Elsa; Bruning, Nancy P.Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780446677431 | 0446677434
- Cover: Paperback
- Copyright: 3/1/2002
Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.