Movin' and Groovin'

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Movin' and Groovin' by Buchanan, Peggy; Schwartz, Linda; Kennedy, Kelly, 9780881602791
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  • ISBN: 9780881602791 | 0881602795
  • Cover: Paperback
  • Copyright: 1/1/1997

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This book offers a fun and entertaining approach to exercising at home and presents exercises that are easy to do in every room of the house. Kids can do Couch Curls while watching TV or build their muscles with Beans for Biceps using cans from the pantry. The book also includes tasty and nutritious recipes kids can fix for themselves. The entire family will have fun taking part in this unique approach to getting in shape.
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