The Zen Diet Revolution The Mindful Path to Permanent Weight Loss
, by Faulks, Martin; Falulks, Philippa; Faulks, RichardNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781780283968 | 1780283962
- Cover: Paperback
- Copyright: 1/1/2012
• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again
• The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss
• Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting
• The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss
• Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting