Complete Guide to Cheerleading (Paperback + DVD) All the Tips, Tricks, and Inspiration

Modern cheerleading is a dynamic activity that requires intense dedication to put forth your best in body, mind, and spirit. Complete Guide to Cheerleadingprovides all the information, tips, and instruction required to become a winning cheerleader. It guides aspiring and experienced cheerleaders alike through the rigors of training and competition while they juggle academic and other extracurricular activities. The book presents the history of cheerleading, explores the cheerleading lifestyle, and provides technical instruction on training for and executing the essential routines and moves. An accompanying DVD includes video instruction and cheerleading routines to further illustrate the moves discussed in the book.

Christine Farina has been the head cheer coach and choreographer for Hofstra University?s cheerleading team since 2003. She is also president of Cheer xcel Inc. Sportswriter Courtney A. Clark brings her experience as a former cheerleader and athlete to her work. She has written three books. Bruce Curtis is a professional photographer, contributing to such esteemed publications as Time, Life, and Sports Illustrated. He has also provided photos for countless books, posters, calendars, greeting cards, and more. His photography has appeared in dozens of books, including One-on-One Baseball and Agility Training for You and Your Dog. Christine Farina has been the head cheer coach and choreographer for Hofstra University?s cheerleading team since 2003. She is also president of Cheer xcel Inc. Sportswriter Courtney A. Clark brings her experience as a former cheerleader and athlete to her work. She has written three books. Bruce Curtis is a professional photographer, contributing to such esteemed publications as Time, Life, and Sports Illustrated. He has also provided photos for countless books, posters, calendars, greeting cards, and more. His photography has appeared in dozens of books, including One-on-One Baseball and Agility Training for You and Your Dog. Christine Farina has been the head cheer coach and choreographer for Hofstra University?s cheerleading team since 2003. She is also president of Cheer xcel Inc. Sportswriter Courtney A. Clark brings her experience as a former cheerleader and athlete to her work. She has written three books. Bruce Curtis is a professional photographer, contributing to such esteemed publications as Time, Life, and Sports Illustrated. He has also provided photos for countless books, posters, calendars, greeting cards, and more. His photography has appeared in dozens of books, including One-on-One Baseball and Agility Training for You and Your Dog. Bruce Curtis has been a professional photographer for many decades, contributing to such esteemed publications as Time, Life, and Sports Illustrated.