Pop Your Patterns

Do you worry all the time? Feel constant guilt? Try toplease everyone you meet? Get caught up in anger?Manipulate others to get your way?Learn why you do what you do in '¬SPop Your Patterns,'¬a warm and fascinating look at the negative patterns ofthought, emotion and behavior that affect all of us on adaily basis '¬ ; and learn how to identify and diminish, oreven rid yourself, of the negative patterns, such as anxiety,blame, complaint, shame, depression and self-sabotage thatprevent you from moving forward in your life and attainingthe romantic, financial and relationship success you desire.