The Gene Makeover

You know how victims and perpetrators are identified by their DNA on TV shows like CSI and Law & Order. Now that same science can help you lead a longer, healthier life. DNA - deoxyribonucleic acid - is the chemical inside your cells that carries the genetic instructions that make you unique. Aging occurs in DNA as cells replicate themselves continually in a process similar to photocopying. As the normal functioning of our cells becomes less efficient over time due to environmental, lifestyle, and hereditary factors, those cells produce less accurate copies, causing malfunctioning throughout the body that results in degenerative diseases and aging.

Dr. Giampapa is one of the first certified anti-aging medical physicians in the world and a clinical professor of plastic and reconstructive surgery. Dr. Karatoprak is a family practice/geriatrics specialist and Dr. Barash is principal of Genetics, Ethics, and Policy Consuting, which she founded in 1994.

Prologue	p. V
Proof We Can Slow Aging Now: Why It Doesn't Have to Be Like It Was for Your Parents!	p. 1
The First Secret Revealed: If You Know How to Keep One Cell Healthy, You Can Do It for 100 Trillion of Them	p. 19
The Second Secret Revealed: The Last Thing You Want Is a Bad Photocopy of the Most Important Information in Your Life!	p. 35
The Third Secret Revealed: It's Not Just Your Genes-It's Your Total Environment and Lifestyle that Really Matters	p. 45
The Biology of Belief: What You Believe Can Make a Difference-Whether You Believe It or Not	p. 61
Personal Genetic Health Nutraceutical Supplements: Forget Daily Once-a-Days-21st Century Anti-Aging Nutrition Is Here Now!	p. 75
The Full Personal Genetic Health Program: The Gene Makeover Completed	p. 117
Epilogue	p. 133
Gene-Smart PGH Gene Makeover Nutrition	p. 135
PGH Gene Makeover Anti-Aging Exercise	p. 143
Glossary	p. 153
Resources	p. 161
References	p. 167
Index	p. 191
About the Authors	p. 197
Table of Contents provided by Ingram. All Rights Reserved.

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