Detox Revolution : A Powerful New Program for Boosting Your Body's Ability to Achieve Optimal Health and Fight Disease
, by Slaga, Thomas J., Ph.D.; Keuneke, RobinNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780809299768 | 0809299763
- Cover: Hardcover
- Copyright: 3/26/2003
The toxins and carcinogens found in the air we breathe, the water we drink, and the foods we eat can overload our systems and endanger good health. Whether you're born with surprisingly "good" genes or "bad" genes, you can still boost your body's ability to cleanse itself of these harmful substances by following the breakthrough program presented in The Detox Revolution. By now, the health benefits of such foods as green tea and soy have been well touted. But what you may not know is that through a carefully structured diet, which balances the right "superfoods" with supplements, and lifestyle strategies you can help your body perform at optimum levels of health and energy, while greatly reducing the risk of disease.