Healing Rage : Women Making Inner Peace Possible

Rage us a deeply rooted emotion that can wear various disguises in our lives-disguises that often don't resemble anger at all: dominance, defiance, devotion, distraction, depression, and dependence. Ruth King's mission is to help women understand the source of their personal rage and the disguise it wears in their lives, and learn how to transform the energy behind it into a powerful tool for healing and achieving peace. In Healing Rage, she gives readers access to her pioneering, breakthrough program, and provides healing exercises including: bull; Discover your rage inheritance and how to transform your legacy. bull; Learn how to Look Within before Acting Out. bull; Learn how to break habitual pain patterns in relationships. bull; Learn how to centre yourself again and again in difficult situations. bull; Learn how to stay true to yourself when others are raging. bull; Learn how stop contributing to your own suffering. Written for every woman-ranging from counsellors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope-Healing Rage is a unique invitation to transformation.

Ruth King, M.A., is president of Bridges, Branches & Braids, an organization devoted to working with negative energies in positive ways. A respected authority on the topic of women and rage, she is also a life coach and team development specialist.