Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs
, by Lanou, Amy; Castleman, MichaelNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780071600194 | 0071600191
- Cover: Paperback
- Copyright: 5/22/2009
This groundbreaking book debunks conventional wisdom on bone health and provides a drug-free, non-dairy, low-acid diet plan to help increase bone density and strength without resorting to calcium pills and other treatments.