Before Your Pregnancy A 90-Day Guide for

This breakthrough book for prospective parents is a completely detailed resource that prepares mothers and fathers-to-be to conceive the healthiest baby possible, to make pregnancy and delivery easier, and to foster the mental and physical well-being of their infant child.

Amy Ogle, M.S., R.D., is a registered dietitian, exercise physiologist, and ACE-certified personal trainer who gives preconception workshops. She has produced a popular video, which has been used in medical practices, university courses, and corporate wellness programs, on which this book is based.

Lisa Mazzullo, M.D., is a practicing OB-GYN and assistant professor of OB-GYN at Northwestern University Medical School.

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Before Your Pregnancy A 90-Day Guide for Couples on How to Prepare for a Healthy Conception

Summary

Author Biography

Supplemental Materials