Natural Healing Wisdom & Know How Useful Practices, Recipes, and Formulas for a Lifetime of Health

Natural Healing Wisdom & Know-How is a fascinating and complete home reference for every practice on natural and alternative health and healing.

This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more.

Included are various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy lifestyle year-round and long-term. Culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing, this book includes a special index of ailments and symptoms that appear at the front of the book to guide readers towards useful methods and techniques for targeting and managing specific issues.

This book is also a part of the Know-How series which includes other titles such as:

• Country Wisdom & Know-How
• Woodworking Wisdom & Know-How
• Craft Wisdom & Know-How
• Garden Wisdom & Know-How
• Survival Wisdom & Know-How

Amy Rost is a freelance book editor, writer, and writing instructor. Her personal wellness journey has encompassed a wide variety of healing modalities, including acupuncture, flower essences, meditation, vibrational/energy healing, and yoga. She lives in New England.