Guided Lessons for Students of the Alexander Technique

Improved Content Not only the format of Guided Lessons first edition has been revised and improved. Every aspect of this book has been upgraded. All lessons have been rewritten and every photo and diagram is new.Learning from previous success, we have retained the immensely useful lesson-by-lesson format and then drawing on our combined sixty plus years as Alexander Teachers, we have carefully constructed a book that leads readers through a satisfying exploration and discovery of the Alexander Technique.