Training Secrets of Champions

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Training Secrets of Champions by Valera, Jon; Lam, Larry; Branden, Richard, 9781581334005
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  • ISBN: 9781581334005 | 1581334001
  • Cover: DVD
  • Copyright: 9/1/1996

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Representing the arts of taekwondo, wushu, kung fu and karate, Jon Valera, Larry Lam, and Richard Branden present their individual winning workouts. Included in this video are Valera’s outstanding kicking routines, Lam’s lightning-fast kicking drills, and Branden’s special stretching and leg-work exercises, plus much more.
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