Mindful Motherhood

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Mindful Motherhood by Vieten, Cassandra, 9781572246294
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  • ISBN: 9781572246294 | 1572246294
  • Cover: Paperback
  • Copyright: 5/1/2009

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Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.
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