10 Minute Guitar Workout
, by Mead, David- ISBN: 9781849380775 | 1849380775
- Cover: Paperback
- Copyright: 9/1/2010
David Mead got the idea for this book from the Canadian Air Force, who published a ten-minute-a-day physical fitness schedule for modern times. The book recognised that many people needed to exercise but had little time to spare, so it offered a regime that would bring about a good level of fitness from a time investment of only ten minutes a day.