The 100 Healthiest Foods to Eat During Pregnancy The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't
, by Bowden, Jonny; Tannis, AllisonNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781592334001 | 1592334008
- Cover: Paperback
- Copyright: 12/1/2009
Nutrition is never more critical than during pregnancy. However, many women find the nutritional guidelines and menu plans they get from their doctor to be a complex, confusing, and oftentimes uninspiring list of things to eat for the next 9 months. This guide makes pregnancy nutrition easy with the top 100 foods expectant mom's need to eat during their pregnancy. Backed up by the latest nutritional research, this guide debunks previous pregnancy food myths and uncovers a number of surprising and food choices that expectant mom's should be eating (but probably aren't!)