500 Paleo Recipes Hundreds of Delicious Recipes for Weight Loss and Super Health

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

Best-selling author Dana Carpender's cookbooks have sold over a million copies worldwide. She blogs about low-carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also managing editor of CarbSmart magazine (www.CarbSmart.com), as well as a featured staff writer. Dana lives in Bloomington, Indiane, with her husband and a menagerie of pets, all of whom are well and healthily fed.