6 Weeks to a Hollywood Body : Look Fit and Feel Fabulous with the Secrets of the Stars
, by Zim, Steve; Laska, Mark- ISBN: 9780470098226 | 0470098228
- Cover: Paperback
- Copyright: 1/16/2007
'Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased.'-Jessica Biel, actress, Stealth and The Illusionist Now everyone can have a fantastic new body like a Hollywood star without spending a fortune. Top trainer to the stars Steve Zim reveals the three key secrets of the Hollywood Body System: Hollywood Nutrition (Zim's effective, easy method for balancing protein, good carbs, and healthy fats), Hollywood Heart (a new way to melt off body fat through cardio exercises), and Hollywood Sculpt (fun, innovative weight-resistance techniques). This individualized, interactive 6-week program will get the reader ready for a grand entrance with a sleek new Hollywood body. Steve Zim (Los Angeles, CA), a top Hollywood trainer, is the regular fitness expert on the Weekend Today show. He has appeared on Extra, Access Hollywood, and VH1. Mark Laska (Coupville, WA) is a professional writer.