Able Bodies Balance Training

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Able Bodies Balance Training by Scott, Sue, 9780736064682
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  • ISBN: 9780736064682 | 0736064680
  • Cover: Package
  • Copyright: 9/3/2008

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"ABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that consider flexibility strength, and cardiorespiratory endurance. These exercises enhance older adults' abilities to maintain balance in completing their everyday tasks."--BOOK JACKET.
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