Advances in ABC Relaxation: Applications and Inventories
, by Smith, Jonathan C.Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780826113979 | 0826113974
- Cover: Hardcover
- Copyright: 5/1/2001
This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.
Preface | xiii | ||||
Contributors | xv | ||||
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xvii | ||||
Part I: Four Advances in the ABC Approach | |||||
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3 | (30) | |||
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33 | (26) | |||
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59 | (23) | |||
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82 | (29) | |||
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Part II: Original Studies | |||||
Section 1: Individual Differences | |||||
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111 | (4) | |||
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115 | (2) | |||
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117 | (5) | |||
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122 | (4) | |||
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126 | (6) | |||
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132 | (6) | |||
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138 | (5) | |||
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Section 2: Stress, Coping, and Relaxation | |||||
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143 | (2) | |||
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145 | (4) | |||
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149 | (8) | |||
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Section 3: Factor Analyses and Correlations | |||||
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157 | (4) | |||
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161 | (4) | |||
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165 | (2) | |||
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167 | (5) | |||
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172 | (4) | |||
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176 | (4) | |||
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180 | (3) | |||
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183 | (4) | |||
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Section 4: The Practice of Relaxation | |||||
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187 | (3) | |||
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190 | (3) | |||
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193 | (4) | |||
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197 | (5) | |||
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202 | (3) | |||
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205 | (4) | |||
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209 | (3) | |||
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212 | (3) | |||
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215 | (2) | |||
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References | 217 | (72) | |||
Appendix A: Smith Relaxation Inventory Series | |||||
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222 | (19) | |||
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224 | (3) | |||
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227 | (1) | |||
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228 | (1) | |||
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229 | (1) | |||
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230 | (2) | |||
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232 | (2) | |||
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234 | (1) | |||
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235 | (1) | |||
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236 | (1) | |||
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237 | (1) | |||
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238 | (1) | |||
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239 | (1) | |||
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240 | (1) | |||
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241 | (5) | |||
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242 | (2) | |||
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244 | (2) | |||
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246 | (18) | |||
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247 | (5) | |||
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252 | (2) | |||
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254 | (1) | |||
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254 | (1) | |||
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254 | (1) | |||
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254 | (2) | |||
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256 | (1) | |||
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257 | (1) | |||
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258 | (1) | |||
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259 | (1) | |||
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260 | (1) | |||
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261 | (1) | |||
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262 | (1) | |||
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262 | (2) | |||
Appendix B: Tables | |||||
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264 | (4) | |||
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268 | (2) | |||
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270 | (1) | |||
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271 | (1) | |||
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272 | (3) | |||
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275 | (1) | |||
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276 | (1) | |||
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277 | (2) | |||
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279 | (2) | |||
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281 | (3) | |||
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284 | (1) | |||
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285 | (1) | |||
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286 | (3) | |||
Index | 289 |
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