Aerobics Program For Total Well-Being Exercise, Diet , And Emotional Balance
, by COOPER, KENNETH H.Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780553346770 | 0553346776
- Cover: Paperback
- Copyright: 3/1/1985
Millions have benefitted from Dr. Cooper's famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being -- physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health. Book jacket.